I’m beyond grateful to be alive today. I was gifted with the experience of hitting rock bottom on January 13, 2012 and seconds away from taking my own life. In that moment, I felt the deepest love from within me and realized that suicide is not the answer. The month of January, especially on the 13th day holds a special place in my heart for the past ten years. Every year, on the 13th of January I spend a solid few hours with myself reflecting on how amazing it is to remain alive.
In 2022, I’ve reached a milestone year. It’s my 10th year anniversary of celebrating my life. If someone told me 10 years ago that in 10 years, I would’ve reclaimed myself, become a coach to guide others to embody their integrity, write my story about self-reclamation and get published in a multi-authored book entitled Lineage Speaks, I probably would’ve laughed so hard in disbelief. The book became an International Bestseller on Amazon within 24 hours and later received the 2022 International Impact Book Awards. Watch Lineage Speaks book trailer.
Today I am a motivational storyteller, bestselling author, kundalini yoga teacher, dancer and alignment coach. As an artist, I weaved the technology of kundalini yoga, katonah inspired yoga, the art of gratitude, sensual movement, and law of attraction into an experiential and immersive workshop.
My dedication and joy in my work organically manifested a breathing technique that I coined The Convergence Breathwork Method. This is a simple five minutes breathing exercise that transports someone back into focus resulting in diminished feeling of anxiety. Learn more about the Convergence Breathwork Method.